Feel Good, Play Better PRE-SZN –
Prepare to Dominate the Court 🏀
🔥 Program Highlights
Structured 4-Day Weekly Workouts – Engage in sessions focusing on dynamic warm-ups, weight training, plyometrics, agility, and conditioning, each designed to be completed efficiently.
Expert Video Demonstrations – Access instructional videos for every exercise, ensuring proper form and technique.
📲 24/7 Mobile Access – Train on your schedule with workouts available anytime on your device.
👥 Community Support – Join a network of like-minded athletes for motivation and accountability.
💬 Direct Coaching Feedback – Receive personalized guidance and support directly from Coaches Zack Zillner and Andrea Hudy.
8-Week Pre-Season Basketball Training Program by Coaches Zack Zillner and Andrea Hudy
Elevate your game with Feel Good, Play Better PRE-SZN, an 8-week program meticulously designed to enhance your strength, agility, and on-court performance. With a legacy of sending over 80 athletes to professional leagues and securing more than 30 conference championships, our coaching team brings elite training directly to you.
Who Is This For? 🤔
🏀 Basketball Players Committed to Pre-Season Excellence – Ideal for athletes aiming to enhance their performance before the season begins.
💪 Individuals Ready to Train with Proven Methods – Perfect for those seeking a structured program backed by experienced coaches.
🔥 Athletes with Access to Full Gym Equipment – Designed for those with access to barbells, dumbbells, kettlebells, and resistance bands.